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WINSOR PILATES 5 TAPE SET
Winsor Pilates Lean muscles in a fraction of the time of other workouts.

EXERCISE

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Originally developed by Joseph Pilates nearly a century ago, Mari Winsor has taken his time-honored approach to fitness to a whole new level. Her unique Winsor Pilates program is designed to tone and sculpt your entire body and help you lose weight, all while giving you a low-intensity, calorie-burning workout. The key is Mariís exclusive dynamic sequencing Ė a special combination of controlled movements thatís guaranteed to shape and sculpt long, lean muscles in a fraction of the time of other workouts.

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Winsor Pilates Includes:
  • 1 - "Basics" video: A step-by-step guide to Mariís most effective body sculpting moves featuring Ďvirtual 3-D trainingí. Itís the next best thing to having Mari right in the room with you. (approximate running time: 30 minutes)
  • 2 - "20 Minute Workout" video: A no-nonsense workout for when you're tight on time. (approximate running time: 20 Minutes)
  • 3 - The Winsor Dozen: A portable exercise guide so you can follow Mariís program and stay on track when traveling or donít have access to a VCR.
  • 4 - Sculpting Journal: A day-by-day motivational system thatís customized to your needs and will help you track your progress and get faster results.
Bonuses!
  • 5 - Accelerated Body Sculpting video: A more intense complete total body workout designed to get you results quickly. (approximate running time: 50 minutes)
  • 6 - The Win-in-10 Mealplan: A sensible eating plan to help you lose weight without starving yourself.
Winsor Pilates


Winsor Pilates 5 Tape Set
Our Price: Now Only $37.95
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